Tip #7 for making life more hopeful: Give Something Back

Give something back. Time is precious and we don’t get enough of it.

So why not ditch TV or the Internet (yes, I get the irony) for one hour one day, and instead, use that hour to help someone else? Serve a meal at a shelter. Drive someone to an appointment. Paint over some graffiti.

That hour will be remembered and treasured far longer than any sitcom. To find local organizations who can help you help others, one of the best places to start is your local United Way.

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